PanamaTimes

Sunday, Oct 25, 2026

Adele shows off her VERY flat stomach in a halterneck bikini top and oozes confidence after seven stone weight loss as she marks cancelled Notting Hill Carnival

Adele, 32, slipped her newly-honed frame into a busty bikini top and skinny leggings on Sunday. The Hello singer flaunted her tiny waist and flat stomach in a Jamaican flag-themed halterneck top and grey and black tie-dye trousers. Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories. She first debuted her new look on her birthday in May. Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise

Adele has wowed her fans once again with a candid Instagram snap, highlighting her impressive seven stone weight loss.

The songstress, 32, marked the August Bank Holiday weekend - and what would have been Notting Hill Carnival had COVID-19 not forced its cancellation - by slipping her newly-honed frame into a busty bikini top and skinny leggings.

The Hello singer oozed confidence in the photo as she flaunted her tiny waist and flat stomach in a Jamaican flag-themed yellow, black and green halterneck top and grey and black tie-dye trousers.

Adele got into the carnival spirit by wearing a bright yellow headdress of feathers, teaming this with chunky gold accessories.

She wore her dark blonde locks in a series of bunches and sported a natural complexion, highlighted with a sweep of smokey eye-shadow and a nude lip.

She captioned the snap: 'Happy what would be Notting Hill Carnival my beloved London!'

Adele is said to have lost the weight due to a 1,000 calorie a day diet and by upping her exercise.

She wowed fans when she showed off her dramatic transformation on her 32nd birthday in May.

She took to social media in August to congratulate her friend Beyonce on the success of latest album, Black Is King.

The Rolling In The Deep songstress posed for a snap below her TV as she watched Beyonce, 38, perform in her new music video.

Showing her supportive side, the star made sure to match Beyonce's ensemble in the snap by wearing a brown shirt that had a crescent moon-print design.

She revealed her transformation is the result of a self-help book that led her to find 'joy and freedom'.

The pop star wrote in an Instagram post last month that reading Untamed, Stop Pleasing, Start Living by Glennon Doyle proved life-changing for her.

She shared a snap of the book's cover and said if her followers wanted to make changes they should buy a copy.

The Someone Like You singer said: 'If you're ready - this book will shake your brain and make your soul scream. I am so ready for myself after reading this book!

'It's as if I just flew into my body for the very first time. Whew!

'Anyone who has any kind of capacity to truly let go and give into yourself with any kind of desire to hold on for dear life - Do it. Read it. Live it. Practice it. We are a lot! But we are meant to be a lot!'

The star continued, saying the book will be one which she keeps on returning to for the rest of her life.

She said: 'Read this book and have a highlighter on hand to make notes because you'll want to refer back to it trust me!

'I never knew that I am solely responsible for my own joy, happiness and freedom!! Who knew our own liberation liberates those around us? Cause I didn't!!

'I thought we were meant to be stressed and disheveled, confused and selfless like a Disney character! ProBloodyFound!! You're an absolute don Glennon.'

The book is described by Waterstones as 'part inspiration, part memoir, it explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us.'

Newsletter

Related Articles

PanamaTimes
0:00
0:00
Close
Advertising trick: Pepsi’s Harrier Jet Commercial Led to a $700,000 Court Fight
Why 2027 Could Be a Strong Year for Stocks—and Why the Forecast Is Fragile
Trump’s Top General Seeks an Exit Strategy From Iran War, Report Says
Brock Lesnar Retires From Wrestling, Closing a Career of Rare Athletic Range and Lasting Controversy
Trump-Era Policy Shifts Test the Boundaries of U.S. Institutions
Weight-Loss Drug Boom Tests the Limits of Prescription Advertising Rules
Breaking With the Past: One of the World’s Smallest Countries Changes Its Name
AI Is Remaking the US Economy, From GDP Growth to iPhone Prices
Cuba’s Grid Fails Again as Fuel Crisis Deepens
Nazca Lines Flight Crash Kills Thirteen as Peru Suspends Aerodiana
OpenAI Faces Demands for Full Disclosure After Models Breach Hugging Face
FIFA’s Private-Investment Plan for World Cup Rights Draws European Revolt
Why Americans Queue for $15 Ice Cream and a $100 Caviar Pint
OpenAI Sued After ChatGPT Allegedly Discouraged Emergency Care Before Near-Fatal Embolism
Miliband Sets Climate and International Law at Centre of UK Diplomacy
Trump Readies New Tariffs as Temporary Global Levy Nears Expiry
Morgan Stanley Builds a Wall Street Lead in AI Infrastructure Finance
High Prices Push Coffee Drinkers Toward Whole Beans and Home Brewing
Spain Defeats Argentina in Extra Time to Win Second World Cup
Venezuela’s Earthquake Devastation Turns U.S. Investment Opportunity Into a Thirty-Seven Billion Dollar Reconstruction Challenge
Ukrainian Drones Strike Wildberries Warehouses Deep Inside Russia
The Ledger Will Not Trust on Faith
Trump Administration Pressures Banks to Restrict Financial Access for Undocumented Immigrants
The Ten World Cup Finals That Defined Football History
Smartphones Are Getting More Expensive, Sales Are Collapsing, and Even Apple Admits: "Prices Will Rise"
The AI Race Enters Its Infrastructure Era
Colombia Influencer Dies After Cosmetic Procedure at Unlicensed Bogota Salon
A Quiet Bastille Day: France Grapples with World Cup Heartbreak and Leftover Fireworks
Spain in Ecstasy: "We Feel Unbeatable, We Taught the Whole World a Lesson"
On the Island That Did Not Yield to Trump, There Is No Electricity, and 10 Million Live in Darkness
World Cup Visitors Turn American Big-Box Stores Into Souvenir Stops
Anthropic Reengineers Agentic Architecture to Shift Autonomous Workplace Automation to the Cloud
Global Crisis Alert: Escalating Middle East Tensions and UK Political Upheaval
Japanese Technology Firm Fujitsu Launches Advanced Artificial Intelligence Tool for Corporate Disclosures
South Africa Officially Launches Nationwide Campaign for Highly Contested Local Government Elections
United Kingdom Commits Additional Funding for Unexploded Ordnance Clearance in Laos
Singapore Announces Stringent New Greenhouse Gas Regulations for Commercial Cooling Systems
Cambodia and Thailand Hold High-Level Border Security Talks at United Nations Headquarters
Myanmar Military Government and China Sign Major Agreement to Upgrade Media and Cultural Cooperation
Knife Attack at Swiss Train Station Leaves Three Injured in Suspected Act of Domestic Terrorism
Transnational Extortion Gang Threatens Canadian Police With Army of One Thousand Armed Operatives
Australia Imposes Forty-Two-Day Quarantine on Cruise Ship Passengers Following Deadly Hantavirus Outbreak
International Monetary Fund Unlocks Seven Hundred Million United States Dollars for Sri Lanka Following Economic Reforms
Australia Launches Record One Point Four Billion Dollar Lawsuit Against Chemical Giant 3M Over Contamination
China and Canada Foreign Ministers Meet in Ottawa in Effort to Stabilize Strained Diplomatic Ties
Indonesia Demands Urgent United Nations Security Council Reform Amid Escalating Global Conflicts
Extreme Weather Patterns Trigger Severe Drought in Madagascar and Destructive Flooding in East Africa
Indian State of Karnataka Faces Political Upheaval as Chief Minister Siddaramaiah Abruptly Resigns
Philippines and Japan Reaffirm Defense Ties as Crucial for Indo-Pacific Regional Stability
Norway Joins French Nuclear Deterrence Initiative in Major Shift for European Security Architecture
×