PanamaTimes

Wednesday, Jul 09, 2025

How To Save Money On Groceries: 5 Smart Shopping Tips

How To Save Money On Groceries: 5 Smart Shopping Tips

Figuring out how to save money on your groceries can help save thousands each year.

Food is many households’ biggest weekly expense. Unfortunately, while you can cut on other bills, there is absolutely no way to cut on food bills.

After all, we all have to eat.

However, there are a few ways to save money on your weekly food expenses. And if you can reduce food wastage, you can significantly save a lot.

If you are here to look for ways to save money on your weekly grocery bills, you are in the right place.


How To Save Money On Groceries?


Figuring out how to save money on your groceries can help save thousands each year. By practicing the right methods to buy groceries and make healthy food for your family, you can make some serious contributions to the family’s saving goals.

Now, when we talk about saving on groceries, we don’t mean you skip your daily meals. You can save without doing that. You just need to follow the tips that we have shared below.


Plan Your Meals


Planning a meal is one of the best ways to save on your groceries. If you know beforehand what you and your family are going to have this week, you can buy groceries accordingly.

Make a list of meals you will be eating this week, then create an inventory of items needed to create meals. This will help you avoid doubling any ingredients and food items.


Take Advantage Of Discount Coupons


Coupons are among the most popular ways in which our mother used to save money. In fact, the coupon industry has become even more versatile. Today, you not only have coupon discounts on daily products, but you can also even earn loyalty points from a particular brand which can further give you some additional discounts.

If you are interested in collecting coupons, check out the noon daily coupon to save money on your next grocery purchase.


Create A Shopping List & Stick With It


If you are heading to the store unprepared with what you need to buy, you will buy the things you don’t need or simply want to. Trust us; this is one of the common reasons why most grocery shopping budgets exceed expectations.

What you need to do is to create a list of the necessary things that you need to buy for your meals. Yes, you can add a few items for recreating eating, but everything needs to be listed down. This will help you keep track of your meals and prevent you from going overboard with your grocery shopping.


Eat In-Season Food


Buying out-season food items is expensive. Yes, you might be tempted to see mangoes during the winter season and buy them. Well, there is nothing wrong with what you buy. But the thing is, the mango you will buy in the winter season will not only be too expensive but might not also be said to be good.

Sticking with what the season has to offer will not only ensure that you are getting the best things, you won’t even have to break your bank for it.


Buy Generic Brand


Finally, always look for local brands instead of premium brands. There is no such difference in the quality. The extra price you pay for premium grocery products is because of their brand value.

If you are buying from the local market and the local brand, you are not only empowering the local economy but also helping save thousands on your grocery bills every year.


How Do I Set Up A Grocery Budget?


How much can you get from your weekly grocery? You can get the answer by navigating through your grocery bills each month. You can use these bills to find different ways to streamline your grocery shopping and ways to save more.

Let’s look at how to create an ideal budget.

*  Plan For Simpler Dishes: The more simple dishes you make, the least ingredient you need. The dishes will come out tasty even without too many things in them.

*  Plan Your Meals In Advance: If you are serious about your grocery shopping on a budget, it is important that you plan your meals in advance. This will help you buy only the necessary things for your dishes.

*  Try Low Budget Vegetarian: always keep experimenting with different vegetables. You might have a list of vegetables to buy. But, if you find a lower-priced vegetable, you can simply go for it.

*  Go-Meat Free At Least One Day A Week: it is no secret that meat is an expensive food product in your meal. While we are not saying that you must not have any protein, why not try having vegetable-based protein in your diet for one day?

While you are planning your meal to save on monthly bills, ensure that you are not falling short on nutrition. Yes, saving is important. But your health is even more important.

Newsletter

Related Articles

PanamaTimes
0:00
0:00
Close
U.S. Enacts Sweeping Tax and Spending Legislation Amid Trade Policy Shifts
AI Raises Alarms Over Long-Term Job Security
House Oversight Committee Subpoenas Former Jill Biden Aide Amid Investigation into Alleged Concealment of President Biden's Cognitive Health
OpenAI Secures Multimillion-Dollar AI Contracts with Pentagon, India, and Grab
Brazilian Congress Rejects Lula's Proposed Tax Increase on Financial Transactions
Landslide in Bello, Colombia, Results in Multiple Casualties
Papa Johns pizza surge near the Pentagon tipped off social media before Trump's decisive Iran strike
Juncker Criticizes EU Inaction on Trump Tariffs
Minnesota Lawmaker Melissa Hortman and Husband Killed in Targeted Attack; Senator John Hoffman and Wife Injured
Wreck of $17 Billion San José Galleon Identified Off Colombia After 300 Years
Sole Survivor of Air India Crash Recounts Escape
Coinbase CEO Warns Bitcoin Could Supplant US Dollar Amid Mounting National Debt
UK and EU Reach Agreement on Gibraltar's Schengen Integration
Israeli Finance Minister Imposes Banking Penalties on Palestinians
U.S. Inflation Rises to 2.4% in May Amid Trade Tensions
Trump's Policies Prompt Decline in Chinese Student Enrollment in U.S.
Global Oceans Near Record Temperatures as CO₂ Levels Climb
Trump Announces U.S.-China Trade Deal Covering Rare Earths
Smuggled U.S. Fuel Funds Mexican Cartels Amid Crackdown
Protests Erupt in Los Angeles with Symbolic Flag Burning
Trump Administration Issues New Travel Ban Targeting 12 Countries
Man Group Mandates Full-Time Office Return for Quantitative Analysts
JPMorgan Warns Analysts Against Accepting Future-Dated Job Offers
Builder.ai Faces Legal Scrutiny Amid Financial Misreporting Allegations
Japan Grapples with Rice Shortage Amid Soaring Prices
Goldman Sachs Reduces Risk Exposure Amid Market Volatility
HSBC Chairman Mark Tucker to Return to AIA as Non-Executive Chair
Israel Confirms Arming Gaza Clan to Counter Hamas Influence
Judge Blocks Trump's Ban on International Students at Harvard
Trump Proposes Travel Ban on 'Uncontrolled' Countries
Panama Port Owner Balances US-China Pressures
Trump Administration Accused of Obstructing Deportation Cases
Trump’s China Strategy Remains a Geopolitical Puzzle
Eurozone Inflation Falls Below ECB Target to 1.9%
Call for a New Chapter in Globalisation Emerges
Blackstone and Rivals Diverge on Private Equity Strategy
Mayor’s Security Officer Implicated | Shocking New Details Emerge in NYC Kidnapping Case
Bangkok Ranked World's Top City for Remote Work in 2025
Denmark Increases Retirement Age to 70, Setting a European Precedent
Netanyahu Accuses Western Leaders of 'Emboldening Hamas'
Escalating Trade Tensions and Market Reactions
OnlyFans Reportedly in Talks for $8 Billion Sale
JBS Gains Shareholder Approval for U.S. Stock Listing
Booz Allen Hamilton to Cut 2,500 Jobs Amid Federal Spending Reductions
Trump Signs Executive Orders to Accelerate Nuclear Energy Development
Harvard Temporarily Blocks Trump Administration's International Student Ban
Nippon Steel Forms Partnership with U.S. Steel, Headquarters to Remain in Pittsburgh
Trump Expands Tariff Threats to Apple and Samsung Devices
Oracle and OpenAI Plan $40 Billion Nvidia Chip Purchase for AI Data Center
Trump Threatens 50% Tariff on EU Goods, Markets React
×